Latest Blog

  • 10 Things You May Not Have Known About SAD

    Did you know that between 60% and 90% of people with SAD are women? It’s true. If you are a female between 15 and 55, you are more likely to develop SAD. Great, so not only do women have PMS, Me

    auradaylight - November 19, 2017

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  • Ten tips to help you with Seasonal Affectiveness Disorder

    Seasonal Affectiveness Disorder (SAD) is a type of depression that impacts millions of people each year. It generally kicks in as the hours of daylight get shorter and can last till early spring. Appa

    auradaylight - November 3, 2017

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